How My Online Personal Training Works
Enjoy the benefits of having a certified personal trainer with only a fraction of the cost. With my online personal training service, you will receive a customized workouts that fits your wants and needs.
All workouts are handwritten by NASM Certified Personal Trainer Benton Thierolf
What Separates me from other Online Personal Trainers?
I firmly believe that progression is key for any individual. It seems most online personal trainers (if they are even certified) require you to pay for a plan to follow for 30 days and if you are interesting in continuing you purchase another 30 days.
When I train clients at the gym, their workouts are planned on a week-to-week basis so I can better plan for their progression and notice areas needing improvement. When I see a client struggle with a certain movement, I plan their next workout to focus on improving that specific movement the following week. So why should my online services be any different?
I also take into consideration how well my clients are conditioned. Whether they are completing the workouts too easily and need a more intense plan, or if they are struggling and need to take the intensity back a little.
My online personal training clients receive fresh workouts each week. I monitor everyone’s progress closely and provide them a routine that is completely customized.
Online Personal Training vs 1-on-1 Personal Training
Well first of all, it won’t break your bank to enroll in my online personal training service. The average personal trainer charges anywhere from $300 to $600 per month depending on how many times a week you meet. With my online personal training, plans start as low as $40 per month. That’s as much as a cup of coffee a day!
1-on-1 Personal Training does give the client more human interaction. However, with my online personal training I require clients to set up weekly video chats to keep me updated. I will also notice (via the app) if you haven’t checked into the gym for a couple days…. and you can bet your butt I’ll be calling 🙂 I tend to check up on my clients an a day-to-day basis as well. I provide 24/7 text and email support to answer any specific questions you may have. Though it is online personal training, I still want it to be PERSONAL.
If you have any questions on how my online personal training service works, please feel free to email me at [email protected] I’m always happy to answer questions.